Mental Illness can be reversed naturally without drugs and chemicals
Much can be accomplished to treat this mental illness without the general protocol of conventional Psychiatrists, that were basically trained to treat patients with the use of pharmaceutical drugs or other severe, invasive treatments. Many modern doctors are now looking at holistic and "complimentary" therapies, yet much more can be done in that direction.
Brain and neurological disorders are sometimes very complex, as no two patients are alike. Because of this, the holistic approach of looking at numerous aspects of body, mind, spirit and emotional aspects of our life give a more validated and diverse look at what will truly heal people of mental illnesses. This article is being improved all the time, and will eventually include many more approaches, with the broader goals of giving people suffering mental challenges a more natural, healthy way of healing.
No two bodies are alike, so there is really no one modality that works to reverse mental illness in all cases. One needs to really spend more time than just a few minutes in an office to really understand what is causing the problem or why people suffer from bi-polar or other challenges, like manic, depressive or schizophrenic disorders.
One modality that seems to work well - Quit suggesting to yourself that you are depressed or angry, and simply quit allowing yourself to get out of control. You know your body better than anyone, and you know you can get better if "they" would simply know what it is that bothers you. It does no one any good to dwell on it - simply get over it, and get on with your life. There IS light and the "end of the tunnel" - just know that, and set your goal on being normal again, so you can be appreciated better, and be a productive individual.
Conceding defeat by taking the drugs, and thinking you need them to cope is simply a cop -out. Go out and "run it off", and do something you like to do, simply to get your mind off the problems. They will disappear when you take responsibility, and quit dwelling on the challenges that ALL people have at times. You can do it. Just know that.
Please stop back shortly for added information and scroll down for links to numerous alternatives that are available. In the mean time, thank you for your patience, as it has taken a considerable amount of time to just get done what already has been made available at this important site.
Sincerely, your Editor, Dr. Dennis Knicely
Depression: The darker side of your Internet habit UK study finds that people who replace human contact with online friends can be troubled / Sharon Gaudin / February 3, 2010 / Computerworld - Feeling a bit blue? Maybe you've spent too much time surfing the Web. Read more...
Fight Depression-- Naturally / Lyn Harris, DMS / 1-28-2010 / SeattlePI / Author of the book The Mood Cure, she says there are four mood engines in our brain and each needs a different amino acid fuel. Read more...
Processed foods, depression may be linked / Amy Tousman / January 28, 2010 / Honolulu Advertiser / While there is still a need for more research, it makes sense to eat more whole foods and fewer processed foods. Read more...
Exercise helps fight depression - Jeannine Stein - August 3, 2009 - LATimes - ...When you're getting somebody to move and getting them to change a pattern in their life, just that little bit of pattern change can relate to a mood change, and they start to see themselves as a person who is active, not just a couch potato. Read more...
St. Johns Wort as effective as conventional anti-depressants, with less side effects - Tracey Planinz - 07-13-2009 - HealingNews - According to a recent study done by Klaus Linde, of the Center for Complementary Medicine Research, Department of Internal Medicine II, Technical University in Munich, Germany, treatments with hypericum extract were found to be much more effective than placebo treatments, and equally as effective as conventional medical treatments with tricyclic antidepressants, but with far fewer side effects. Read more...
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Scull cap is an Effective Calming Herb Sunday, December 28, 2008 by: Jo Hartley, citizen journalist - (NaturalNews) Scull cap is a traditional herb that can be taken internally to treat nervousness, irritability, insomnia, and neuralgia. Read more...
Alternative Approaches To Mental Health Care - An alternative approach to mental health care that emphasizes the interrelationship between mind, body, and spirit can play an important role in recovery and healing.
Healing Depression: A Guide to Making Intelligent Choices About Treating Depression ...many antidepressants decrease serotonin in the brain and it's serotonin that keeps us from being depressed.
Natural Remedies for Depression: Alternative Treatments to Antidepressants
St. John's Wort and the Treatment of Depression - medic8.com - ...St. John's wort is an herb that has been used for centuries for medicinal purposes, including to treat depression. Read more...
St. John's Wort may offer herbal relief for depression - CNN - "Some of the commonly used medicines have a basis on herbs or have a basis in plants, and some of the ones were developed using plants," said Dr. Cynthia Mulrow with Audie Murphy Veterans Hospital. Read more...
Hypericum (St. Johns Wort) and Depression ... During medieval times, the Europeans used the plant to treat all forms of madness (They thought St. Johns wort had magical properties) as it blooms near the Summer Solstice. Read more...
St. John's Wort, Melatonin and Exercise Help Treat Depression Living with Depression - by Carolyn Steeves
Why Antidepressants Don't Live Up to the Hype - JOHN CLOUD – Fri May 6, 2009 - Time - ...in the past few years, researchers have challenged the effectiveness of Prozac and other SSRIs in several studies. Read more...
